Pelvic Health & Whole-Body Support

Pelvic pain and dysfunction can be difficult to talk about, but it’s more common than you think.  

Do Any of These Sound Familiar?

• Lower back, hip, coccyx or abdominal pain
• Constipation, bloating or digestive discomfort
• Urgency or leaking (incontinence)
• Pain during intimacy
• Period pain, endometriosis or adenomyosis
• Pelvic heaviness or prolapse
• Discomfort during or after pregnancy
• Hernia

If you answered yes to any of these, it may be time to think about your pelvic floor.

Your Pelvic Floor Is Connected to Everything

Your pelvic floor isn’t working alone. It’s part of a fascial line that connects your spine, hips, diaphragm, jaw, and even your feet. This system is influenced by how you breathe, move, carry stress, and recover from injury or birth.

Support for All Stages of Life

Mia offers pelvic health support that meets you where you are:

• Pregnancy – preparing for birth and improving mobility
• Birth recovery – helping your body re-integrate after delivery for both vaginal and caesarean birth including abdominal separation
• Pelvic pain - endometriosis, adenomyosis, vaginismus, dyspareunia (painful intercourse), pelvic floor dysfunction, coccyx pain, and post-surgical pelvic pain
• Prolapse management – assessment and holistic management of pelvic organ prolapse
• Everyday wellbeing – treating ongoing or unexplained pain

What to Expect in a Session

Treatment is personalised, thoughtful and grounded in whole-body care. You’ll receive a clear assessment and practical plan that may include:

• Full-body osteopathic assessment and treatment
• Fascial and visceral techniques for mobility and tension relief
• Diaphragm and breathwork integration
• External pelvic floor assessment 
• Internal pelvic floor assessment and internal myofascial release of the pelvic floor (with consent)
• Guidance for pelvic-safe movement, birth prep or recovery

Internal treatment is offered exclusively at Eastern Osteopathy / The Pelvic Place Melbourne.